Swimming Lessons for children Paloma Pufferfish

Three Stages of learning

Paloma Puffer Fish – Learning Outcomes

Learning to Swim

Swimming with Paloma Puffer Fish

Paloma guides Swimtime swimmers through a 3 step programme, further developing skills.

Did you know? – Puffer Fish can quickly transform into a ball-like shape in seconds. Their favourite foods are mussels, clams, shellfish and algae.

Stages

Paloma Pufferfish has three stages of learning

Stage 1

Stage 2

Stage 3

Learning Outcomes

All Learners will gain knowledge and understanding on how to perform the skills related to the following Learning Outcomes:

Stage 1
Stage 2
Stage 3

Aquatic Environment
Entries / Exits
Movement
Develop Push and Glide
Floating
Breathing Technique
Treading Water
Propulsion
Streamlining
Sculling

Aquatic Environment
Entries / Exits
Breathing Development
Introduce Breaststroke Arms
Streamlining / Push and Glide
Propulsion Development
Submerging
Treading Water
Sculling

Aquatic Environment
Entries / Exits
Front Crawl
Back Crawl
Breaststroke
Introduce Butterfly Leg Action
Breathing Techniques
Streamlining - Push and Glide
Introduce Starts / Turns & Finishes
Shallow Water Diving Practices