Swimtimes Pufferfish stage 3 swimming for children. Learn about the steps they will take in this course!
Know how to prepare through warm up for physical activity.
Entries / Exits
Be able to demonstrate independent entries and exits safely.
Know how to use Propulsion – alternating movement skills of arm and leg action on front crawl stroke.
Know how to use Propulsion – alternating movement skills of arm and leg action on back crawl stroke.
Know how to use Propulsion – simultaneous movement skills of arm and leg action on breast stroke.
Introduce Butterfly Leg Action
Be able to do an introduction to Butterfly leg action technique.
Understand how to use breathing techniques to increase endurance and distance.
Streamlining - Push and Glide
Be able to use Streamlining to refine body position in a push and glide action on front and back.
Introduce Starts / Turns & Finishes
Know how to use Start / Turns & Finish techniques in a variety of strokes in an aquatic environment.
Shallow Water Diving Practices
Be able to demonstrate Shallow Water Diving practices.
Be able to demonstrate the use of equipment.
Understand environment education & water safety in the aquatic learning environment.